Weigh In record (no journal entry) for 25 March 2020
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63.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 29.83g | Prot: 70.30g | Carbs: 54.77g.
Lunch: Perdigão Mortadela Tradicional, Pão Integral. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Leite Integral, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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vivicamy's Weight History
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