Weigh In record (no journal entry) for 25 March 2020
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71.2 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 68.19g | Prot: 76.78g | Carbs: 213.97g.
Breakfast: Salad Topper Lite, Whey Protein, Flaxseed Seeds, Oatmeal. Lunch: Green String Beans, Butternut Winter Squash, M&M Meat Shops Italian Style Beef Meatballs. Dinner: Tropicana Orange Juice, Grapefruit (Pink and Red and White), Balderson Old Cheddar Cheese, Mary's Organic Crackers Original Crackers, Orville Redenbacher's Light Buttery Flavour Popcorn, Green String Beans, Butternut Winter Squash, M&M Meat Shops Italian Style Beef Meatballs. Snacks/Other: Rum and Cola. more...
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2026 kcal
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Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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