Weigh In record (no journal entry) for 20 April 2013
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98.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 34.08g | Prot: 68.13g | Carbs: 302.68g.
Breakfast: Stickado Classique, Marmelade, 3-Korn Toast, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Couscous, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Couscous, Buttergemüse. Snacks/Other: Pils, Radler, Orange. more...
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2606 kcal
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Exercise:
Music playing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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cat-wonder's Weight History
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