Weigh In record (no journal entry) for 25 March 2020
|
114.2 kg
Lost so far: 0.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 79.91g | Prot: 52.82g | Carbs: 195.81g.
Breakfast: Bagel, Coffee with Cream, Butter. Lunch: Alacer Corp Emergen-C Acai Berry, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Butter , Sweet Potato , Pinot Gris (Grigio) Wine , Baked or Fried Coated Chicken Skinless, Cooked Asparagus (from Fresh). Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream, Brown Sugar . more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|