Weigh In record (no journal entry) for 12 November 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
1067 kcal
|
Fat: 24.41g | Prot: 72.37g | Carbs: 141.31g.
Breakfast: Soprole Leche Chocolate Zero Lacto. Lunch: Genial Porotos con Riendas, Tomates. Dinner: Pepino (Pelado), Tomate Verde, Van Camp's Atún en Agua, Charquicán, Tomates, Arroz Blanco. Snacks/Other: Agua, Sandía. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|