Weigh In record (no journal entry) for 25 March 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 8.25g | Prot: 10.78g | Carbs: 27.57g.
Breakfast: Kraft American Cheese Slice, English Muffin, Coffee (Brewed From Grounds), Whole Milk, Tap Water, Post Bran Flakes. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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