Weigh In record (no journal entry) for 20 April 2013
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 33.69g | Prot: 51.03g | Carbs: 315.01g.
Breakfast: Tesco Bran Flakes. Lunch: Penne, Oats & Honey Granola Bars. Dinner: Dry Whole Wheat Pasta. more...
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Gaining 9.5 kg a Week
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Colinhiscock's Weight History
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