Weigh In record (no journal entry) for 25 March 2020
|
54 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 27.44g | Prot: 102.84g | Carbs: 220.02g.
Breakfast: Myprotein Burro di Arachidi in Polvere, Lindt Excellence 70% Cacao , Le Naturelle Albume d'uovo, Adez Latte di Mandorla, Fragole, Mirtilli, Fage Yogurt Greco Total 0%, Melone, BPR Nutrition Farina D’Avena al Panettone . Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, De Cecco Pasta Integrale . Dinner: Pane Integrale, Conad Fagiolini Finissimi, Pomodori Ciliegini, Zucchine, Findus Filetti di Merluzzo. Snacks/Other: Finocchio Crudo, Sarchio Gallette di Cereali, Primia Carote Crude, Mandorle, Plasmon Biscotto (1), Cantalupo (Melone), Carrefour Bio Banana . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|