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Kenma7
Journal
25 Mar 20
Kenma7's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
59 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
567 kcal
Fat: 30.02g | Prot: 24.88g | Carbs: 52.26g.
Breakfast:
Вода, Эмир Сыр Сметанковый, Суп Куриный с Чечевицей.
Lunch:
Вода, Эмир Сыр Сметанковый, Суп Куриный с Чечевицей.
Snacks/Other:
Кефир 2,5%, Песочное Печенье, Печенье.
more...
1435 kcal
Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes.
more...
Gaining 1.8 kg a Week
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Kenma7's Weight History
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