just4today's Journal, 19 Apr 13

Weigh In record (no journal entry) for 19 April 2013
75.7 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:
951 kcal Fat: 57.30g | Prot: 44.76g | Carbs: 64.40g.   Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: McDonald's Double Cheeseburger (No Bun), McDonald's French Fries (Small). more...
steady weight

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just4today's Weight History


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