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I've maintained 😢 at least I didn't gain... just gonna restrict more next week 🤞
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 55.34g | Prot: 61.03g | Carbs: 225.08g.
Breakfast: Ferrero Rocher, Kallo Low Fat Rice Cakes. Dinner: Yorkshire Pudding, Willow Brook Farm Sweet Potato & Carrot Mash, Asda Extra Special Goose Fat Potatoes with Thyme, Green Peas (Frozen) , Carrots (without Salt, Drained, Cooked, Boiled) , Beef or Meat Gravy, Paxo Sage and Onion Stuffing, Broccoli , Cooked Parsnips (Fat Added in Cooking), Pork Roast (Lean Only Eaten). Snacks/Other: Propercorn Sweet and Salty, Cadbury Chocolate Bar. more...
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steady weight
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lily1337's Weight History
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