GreatMuscle's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020

87 kg Lost so far: 10.7 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

2519 kcal

Fat: 127.62g | Prot: 119.89g | Carbs: 216.48g. Dinner: 서울우유 체다슬라이스치즈 (20g), 양념치킨, 삼양 불닭볶음면, 밥. Snacks/Other: 후디스 그릭요거트 무설탕 저지방. more...

1976 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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GreatMuscle's Weight History