jnnfrbrngn's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
56.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1122 kcal Fat: 21.04g | Prot: 43.13g | Carbs: 159.78g.   Breakfast: MinusL Frische Vollmilch 3.8% Fett, Deli Reform Rein Pflanzliches Schmalz Zwiebel,  Marmelade,  Gurke (Geschält), Gut & Günstig Körniger Frischkäse, Schär Landbrot. Dinner: Gut & Günstig Milchreis,  Sekt. Snacks/Other: Zucker, MinusL Frische Vollmilch 3.8% Fett, Myprotein Vanille Impact Whey ,  Weißes Weizenmehl (Allzweck),  Ei. more...
1608 kcal Exercise: Standing - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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jnnfrbrngn's Weight History


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