Weigh In record (no journal entry) for 25 March 2020
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86.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 53.25g | Prot: 120.63g | Carbs: 271.35g.
Breakfast: Ja! Tomatenmark, Milbona Sandwich Scheiben mit Gouda Light, Penny Markt Putenbrust Filet, Cremisee Weichkäse mit Rotkultur, Sinnack Steinofen Brötchen. Dinner: Lidl Skyrella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milram Moin Schoko. Snacks/Other: Milbona Skyr Drink. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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