Weigh In record (no journal entry) for 25 March 2020
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 92.64g | Prot: 81.17g | Carbs: 118.92g.
Breakfast: Eisbergsalat, Brunch Zarte Blüte Honig, Lieken Urkorn Vollkornsaftiges, Weich Gekochtes Ei, Pick Original Ungarische Salami, BioBio Bergkäse . Lunch: K-Classic Käse-Würstchen , Kinder Yogurt‘in Mango & Maracuja. Dinner: Kokosmilch, Erbsen, Bonduelle Kichererbsen , Gebratene Hähchenkeule (Haut gegessen), Reis (Gekocht). Snacks/Other: Aldi Bio Hafer Cookies. more...
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2147 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours and 41 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours and 19 minutes. more...
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Losing 2.1 kg a Week
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Katharina178's Weight History
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