Weigh In record (no journal entry) for 25 March 2020
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115.4 kg
Lost so far: 2.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 28.29g | Prot: 30.48g | Carbs: 147.78g.
Breakfast: Butter, Schwarzbrot, Gekochtes Ei, K-Classic Schmelzkäsescheiben Cheddary, Dreistern Schweinskopf Sülze. Lunch: Kaffee mit Milch, K-Classic Schmelzkäsescheiben Cheddary, Graubrot. Dinner: Rapsöl, Pellkartoffeln. Snacks/Other: Strongbow Cider, Dr. Quendt Oblaten mit Haselnüssen und Butter. more...
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steady weight
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Gautier Sansavoir's Weight History
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