Weigh In record (no journal entry) for 25 March 2020
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109.4 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.04g | Prot: 103.25g | Carbs: 214.36g.
Breakfast: Slankie Smeerkaas 20+, Roggebrood, McDonald's Koffie Verkeerd. Lunch: Jumbo Broccolisoep, Aldi Runderrookvlees, Jam, Plus Kaiser Broodjes Wit, Tomaten, Lidl Gerookte Makreelfilet met Peper, Gekookt Ei. Dinner: Jumbo Broccolisoep, Knorr Chili Con Carne. Snacks/Other: Slankie Smeerkaas Sambal, Lidl Gerookte Makreelfilet met Peper, Melba Toast, Mentos Air, Venco Muntdrop, Bavaria 0% Fruity Rosé, Kipfilet, Brood. more...
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steady weight
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Simonesoeting's Weight History
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