Weigh In record (no journal entry) for 25 March 2020
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98.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 55.72g | Prot: 92.97g | Carbs: 237.11g.
Breakfast: Bananenmilch. Lunch: Parmesan (Gerieben), Olivenöl, Almare Garnelen, SPAR Risotto Rundkornreis . Dinner: Lachsfilet, Zielpunkt Heringsfilets in Tomaten-Churney, Schwarzbrot. Snacks/Other: Orangen. more...
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Gaining 0.7 kg a Week
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onlyPASI's Weight History
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