Weigh In record (no journal entry) for 25 March 2020
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90.3 kg
Lost so far: 16.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.48g | Prot: 95.12g | Carbs: 98.64g.
Breakfast: ESN Designer Whey Protein - Vanilla Ice Cream. Lunch: Lauch, Rapsöl, Aldi Basmati Reis, Rinderhackfleisch. Dinner: San Fabio Mini Mozzarella Leicht , Rapsöl, Gut & Günstig Lachsschinken, REWE Beste Wahl Kürbiskernbrot, Ei. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.2 kg a Week
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aNNa19871's Weight History
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