Weigh In record (no journal entry) for 25 March 2020
|
49.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 35.12g | Prot: 45.52g | Carbs: 105.97g.
Breakfast: Гречка Отварная, Белсыр Сыр Gouda Gold. Lunch: Гречка Отварная. Dinner: Куриная Грудка Отварная, Huercasa Свекла Вареная и Очищенная, Лечо. Snacks/Other: Соленые Огурцы с Укропом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskus89's Weight History
|