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fox10212
Journal
25 Mar 20
fox10212's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
88.2 kg
Lost so far:
1.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
904 kcal
Fat: 21.16g | Prot: 48.17g | Carbs: 129.47g.
Breakfast:
Чай, Овсяная Каша на Воде, Огурец (с Кожурой).
Lunch:
Глобус Булочка с Маком , Гороховый Суп.
Dinner:
Чай с Молоком, Увелка Каша Пшеничная на Воде .
Snacks/Other:
Юбилейное Печенье с Темной Глазурью, Капуста, Куриная Грудка.
more...
216 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Gaining 0.7 kg a Week
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fox10212's Weight History
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