Weigh In record (no journal entry) for 25 March 2020
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58.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.84g | Prot: 65.55g | Carbs: 79.36g.
Breakfast: Сырники ПП, Ferrero Rocher Конфеты Шоколадные, Кофе, Банан. Lunch: Гречка Отварная, Шампиньоны в Сметане. Dinner: Салат из Капусты, Куриная Грудка на Гриле. more...
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Losing 2.8 kg a Week
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