Weigh In record (no journal entry) for 25 March 2020
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.75g | Prot: 14.11g | Carbs: 23.55g.
Breakfast: Песочное Печенье, Простоквашино Масло Сливочное 82%, Гречка Отварная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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