Weigh In record (no journal entry) for 25 March 2020
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84.8 kg
Lost so far: 14.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 59.76g | Prot: 129.33g | Carbs: 40.48g.
Breakfast: Waffle, Pro Nutrition Crema Proteica Pistacchio Zero, Caffè (dalla Moca). Lunch: Stella Montis Bresaola. Dinner: Consorcio Filetti di Tonno al Naturale, Sedano, Pesce Spada, Bonduelle Germogli di Soia, Olio Extra Vergine di Oliva. more...
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Losing 2.8 kg a Week
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emocion82's Weight History
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