Weigh In record (no journal entry) for 24 March 2020
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 81.80g | Prot: 156.34g | Carbs: 102.76g.
Breakfast: Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Jimmy Dean Turkey Sausage Patty, Farmer's Market Large Grade A Eggs, Strawberries, Publix Red Seedless Grapes, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Julian Bakery Net Carb Zero Bread. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Daisy Light Sour Cream, Pork (Lean and Fat Eaten), Kroger Pork Rinds, Jalapeno Peppers, Pace Salsa Con Queso. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 0.6 kg a Week
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BlushBabe's Weight History
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