Weigh In record (no journal entry) for 25 March 2020
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 29.34g | Prot: 44.44g | Carbs: 127.92g.
Breakfast: Telur Rebus, Diamond UHT Milk Low Fat High Calcium, Nutrijell Jelly Powder Coklat, Sate Ayam, Mentimun (dengan Kulit), Nasi Putih, Nasi Merah. Dinner: Udang Goreng, Es Buah, Tempe Bacem, Sambal Goreng, Daun Singkong, Nasi Merah. more...
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Losing 0.0 kg a Week
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aiiudwifebrian's Weight History
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