Weigh In record (no journal entry) for 24 March 2020
|
58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 51.54g | Prot: 68.32g | Carbs: 115.58g.
Breakfast: Paulus Heidelbeeren, Lidl Sahnejoghurt Griechischer Art, Milbona Quark Magerstufe. Lunch: Milbona Kräuterquark, Honig-Senf-Dressing, Erdbeeren, Select Horeca Wallnusskerne, Florette Feldsalat , Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Banane, Vitalis Knuspermüsli, Schneekoppe Leinsamen Geschrotet, Milfina Milch 1,5% Fett, Erdbeeren, Milbona Quark Magerstufe. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|