Weigh In record (no journal entry) for 24 March 2020
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113.5 kg
Lost so far: 0.8 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 91.94g | Prot: 93.08g | Carbs: 244.52g.
Breakfast: 2% Fat Milk, Coffee, Lucerne Fat Free Half & Half, Cinnamon Toast Crunch. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Tangerine, Alacer Corp Vitamin C Emergen C, Cheese Pizza, Lucerne Light Yogurt - Vanilla, Viva Labs Organic Chia Seeds. more...
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3043 kcal
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Exercise:
Elliptical - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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bonniet1968's Weight History
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