thanks to the fat smash diet i eat alot more veggies and fruits. i eat pretty much what i want now, i just limit myself and eat smaller portions. i havent had fast food and dont really want it. i did eat a lollipop the other day, but i dont feel bad about it.
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69.9 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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