ercansari's Journal, 24 Mar 20

İnşallah 110 un altına 1 haftada inerim
113.7 kg Lost so far: 12.8 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1318 kcal Fat: 41.56g | Prot: 43.06g | Carbs: 192.98g.   Lunch: Cacık, Beyaz Ekmek, Menemen, Spagetti. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ercansari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.