Weigh In record (no journal entry) for 24 March 2020
|
52.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 27.52g | Prot: 60.77g | Carbs: 90.78g.
Breakfast: Noci, Farina di Cocco, Tre Mulini Bran Sticks, Aia Albume d'uovo Pastorizzato, Banana, Mela. Lunch: Olio Extra Vergine di Oliva, Amo Essere Biologico Gallette di Riso, Zucchine, Triglie. Snacks/Other: Marmellata di More, Tre Mulini Fette Biscottate Integrali (7,3g), Biscotti Fiory Zucchero.Canna ., Orzo+Cacao Mix, Latte Soia SI .. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|