Weigh In record (no journal entry) for 24 March 2020
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.04g | Prot: 13.15g | Carbs: 55.76g.
Breakfast: English Muffin, Peanut Butter, Post Bran Flakes, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Hengstenberg Celery Salad, Apples. more...
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Gaining 1.5 kg a Week
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Pearsall30-34's Weight History
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