charmainefunni's Journal, 24 Mar 20

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Maaan

102.9 kg Lost so far: 19.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

931 kcal

Fat: 27.71g | Prot: 56.76g | Carbs: 111.88g. Breakfast: Kölln Knusper Honig Nuss Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Lidl Griechischer Joghurt. Dinner: Nudeln mit Hackfleischsoße. more...

468 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Apple Health - 22 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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charmainefunni's Journal, 24 Mar 20

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charmainefunni's Weight History