nurselnels's Journal, 19 Apr 13

not sure what is going on.
100.5 kg Lost so far: 22.0 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:
810 kcal Fat: 41.46g | Prot: 58.55g | Carbs: 56.30g.   Breakfast: Bacon, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Chewy Bars - Oats & Chocolate, Dion's half salad ranch. Snacks/Other: Dry Roasted Peanuts. more...
Gaining 5.9 kg a Week

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nurselnels's Weight History


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