Weigh In record (no journal entry) for 24 March 2020
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 75.63g | Prot: 83.86g | Carbs: 154.19g.
Breakfast: Müsli, Banane, Nöm Fasten Milch 0,9% Fett. Lunch: Ei, Kidneybohnen (Dose), Kürbiskernöl, Thunfisch in Wasser (Konserviert), Clever Gemüsemais. Dinner: Gemüsepfanne, DESPAR Grana Padano, Billa Pesto Rosso, Nudeln (Gekocht). more...
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Gaining 3.5 kg a Week
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onlyPASI's Weight History
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