Weigh In record (no journal entry) for 24 March 2020
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69.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 62.18g | Prot: 51.22g | Carbs: 153.47g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Porridge, Grüner Smoothie. Lunch: Pellkartoffeln, Frosta Kohlrabi mit Romanesco in Bärlauch-Butter. Dinner: Tomatensoße, Zoodeln, Parmesan (Gerieben), Zoodeln. Snacks/Other: Ungesüßte, Gefrorene Himbeeren, Schwarzwaldmilch Bio Speisequark Halbfettstufe, Alpro Geröstete Mandel Ungesüsst, Kaffee. more...
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Gaining 2.8 kg a Week
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Tanya_Janine's Weight History
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