Weigh In record (no journal entry) for 24 March 2020
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74.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.24g | Prot: 32.50g | Carbs: 32.09g.
Breakfast: Gurke (mit Schale), Herta Finesse Putenbrust, Mestemacher Karotten Eiweißbrot. Snacks/Other: Kokos-Mandel, Banane, Haferflocken, Gekochtes Ei. more...
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Losing 0.5 kg a Week
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