Weigh In record (no journal entry) for 24 March 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 33.09g | Prot: 263.35g | Carbs: 225.00g.
Breakfast: Handl Tyrol Das Tiroler Leichte Karree, Leerdammer Leger, Edeka Roggen Kraft. Lunch: Mein Q Fitness Pudding Schoko , Myprotein Impact Whey Protein Vanille, Almare Alaska-Seelachsfilets, Frosta Gemüsepfanne Curry Kokos. Dinner: Barilla Vollkorn Fusilli, Schwarzwaldmilch Magerquark Laktosefrei, Gut & Günstig Skyr Natur, ESN Protein Pudding - Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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Losing 4.9 kg a Week
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maxxer19's Weight History
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