Weigh In record (no journal entry) for 23 March 2020
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126.6 kg
Lost so far: 4.0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 69.75g | Prot: 49.30g | Carbs: 13.46g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: Burger King Double Cheeseburger (No Bun). Dinner: Burger King Whopper Jr. Sandwich (No Bun). more...
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Losing 1.3 kg a Week
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