Weigh In record (no journal entry) for 24 March 2020
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67.4 kg
Lost so far: 13.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 52.98g | Prot: 27.92g | Carbs: 6.42g.
Breakfast: Teho Lite Boost. Lunch: Hochland Cheddar, Chipsters Remouladekastike, Paistettu Kananmuna, Rainbow Grillijuusto. more...
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Losing 6.3 kg a Week
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