Weigh In record (no journal entry) for 24 March 2020
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86.3 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 73.66g | Prot: 101.77g | Carbs: 215.59g.
Breakfast: Saint Albray Leicht, Lätta Lätta Joghurt, Lieken Urkorn Bauernmild (55g), Wiltmann Geflügel-Salami Light. Lunch: Gekochtes Ei, Edeka Smokey Barbecue Honey Sauce, Gut & Günstig Hamburger Buns, Gut & Günstig Chicken Burger, Frosta Paprika Sahne Hähnchen. Dinner: Grillmeister Mayonnaise Knoblauch Pfeffer , Iglo Rahm-Spinat, Frosta Fischstäbchen, Pfanni Kartoffel Püree Komplett. more...
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Losing 0.2 kg a Week
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Jim_Natural_BB's Weight History
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