Weigh In record (no journal entry) for 19 April 2013
|
114.8 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 45.13g | Prot: 25.01g | Carbs: 145.75g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Mexican Style Shredded Cheese, All Natural Pizza Sauce, Buttermilk Jumbo Biscuit. Snacks/Other: Cafe Mocha, Buttermilk Ranch Dressing, Baby Carrots, PB & J Cracker Sandwiches, Water, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericam16's Weight History
|