emocion82's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
85.2 kg Lost so far: 14.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1207 kcal Fat: 46.28g | Prot: 170.75g | Carbs: 21.42g.   Breakfast:  Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Stella Montis Bresaola. Dinner:  Petto di Pollo (senza Pelle),  Olio Extra Vergine di Oliva,  Insalata Mista. more...
Gaining 1.4 kg a Week



     
 

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emocion82's Weight History


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