Weigh In record (no journal entry) for 23 March 2020
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.48g | Prot: 59.77g | Carbs: 50.11g.
Lunch: Cebollas, Super Pollo Pechuga Deshuesada, Lechuga, Salsa de Soja. Dinner: Aceite de Oliva Extra Virgen, Cebollas, Super Pollo Pechuga Deshuesada, Salsa de Soja, Lechuga. Snacks/Other: Unimarc Maní sin Sal Tostado, Sabu Pasas Sultaninas Morenas, Manzanas Fuji. more...
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Losing 1.2 kg a Week
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