Weigh In record (no journal entry) for 23 September 2017
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70 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1032 kcal
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Fat: 37.42g | Prot: 50.88g | Carbs: 125.03g.
Breakfast: Água da Torneira, Café com Açúcar, Mamão Formosa. Lunch: Risoto de Frango, Alface. Dinner: Tirolez Creme de Ricota, Café com Açúcar, Queijo Natural, Pão Integral. Snacks/Other: Laranja Pêra, Nestlé Iogurte Desnatado. more...
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Losing 1.5 kg a Week
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cheilagalvani's Weight History
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