Weigh In record (no journal entry) for 05 July 2019
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50.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 18.04g | Prot: 47.33g | Carbs: 188.30g.
Breakfast: Conad Yogurt Greco 0% Caffè. Lunch: Pane di Soia. Dinner: Pizza Margherita. Snacks/Other: Monster Energy Ultra. more...
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Gaining 1.6 kg a Week
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