Weigh In record (no journal entry) for 23 March 2020
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76.3 kg
Lost so far: 21.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 8.13g | Prot: 18.54g | Carbs: 105.37g.
Breakfast: Mele Pink Lady. Dinner: Mutti Passata di Pomodoro, Barilla Pasta, Lenticchie, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva. more...
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Losing 2.8 kg a Week
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gattapongi's Weight History
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