Weigh In record (no journal entry) for 23 March 2020
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53.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 20.71g | Prot: 66.62g | Carbs: 121.83g.
Breakfast: Noci, Farina di Cocco, Aia Albume d'uovo Pastorizzato, Tre Mulini Bran Sticks, Mela, Banana. Lunch: Probios Cous Cous Integrale, Cavolo, Carote, Cipolle, Petto di Pollo, Carne. Snacks/Other: Kiwi, Biscotti Fiory Zucchero.Canna ., Tre Mulini Fette Biscottate Integrali (7,3g), Marmellata di More, Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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