Weigh In record (no journal entry) for 23 March 2020
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 68.52g | Prot: 93.51g | Carbs: 235.23g.
Breakfast: Café, Sel, Cumin, Huile d'Olive, Oeuf sur le Plat. Lunch: Crevette, Picard Poêlée de Légumes Verts, Barilla Spaghetti. Dinner: Spaghetti, Yoplait Perle de Lait Nature, Concombre (avec Peau), Petit Navire Thon au Naturel, Oignons, Tomates, Salade Verte. Snacks/Other: Tisane, Pomme, Café. more...
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Gaining 0.2 kg a Week
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zakill67's Weight History
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