dianaluusidd's Journal, 23 Mar 20

😊 idc
53.0 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1235 kcal Fat: 45.68g | Prot: 66.70g | Carbs: 134.32g.   Breakfast: Trader Joe's Lowfat Yogurt Wildberry Probiotic Smoothie, Trader Joe's All Butter Shortbread Cookies with Apricot or Raspberry Filling, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Maple Pecan Clusters. Lunch: Arugula Lettuce, Olive Oil , Trader Joe's Aioli Garlic Mustard Sauce, Deli Turkey or Chicken Breast Meat, Honeycrisp Apples, Market Pantry Swiss Deli-Style Cheese Slices, Trader Joe's Sprouted Wheat Sourdough Bread, Trader Joe's Hass Avocado. Dinner: Grilled Chicken, Chicken Broth (Home Recipe), Trader Joe's Everything Ciabatta Rolls, Trader Joe's Tomato Feta Soup. more...
1661 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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dianaluusidd's Weight History


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